How Can I work with you ?
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Whether you're seeking personal transformation or looking to rejuvenate your team’s sense of clarity and cohesion, I offer tailored experiences that integrate Vinyasa Flow Yoga AND Mantra Meditation—two timeless practices that, when combined, create a pathway to profound renewal.
Rooted in ancient tradition and refined through years of embodied experience, this dual-practice approach is designed to activate physical intelligence, quiet the mental field, and awaken inner awareness. It’s more than stress relief—it’s a reset at the deepest level, practiced by millions around the world.
My Offerings:
- Private 1:1 Coaching Bespoke sessions woven from your unique rhythm, blending mindful movements and simple mantras to recalibrate the nervous system, uplift the mind, and build lasting resilience.
- Well-Being for Teams & Leaders Customised sessions and workshops that restore focus, foster emotional alignment, and empower clearer communication—ideal for leadership teams or organisations needing intentional space to reconnect.
- Immersive Journeys Half-day and full-day retreats that offer a deeper dive into stillness and strength through posture, breath, and sound—perfect for individuals or groups seeking a holistic reset.
No matter your starting point—whether seasoned in practice or completely new—you’ll find the process intuitive, nurturing, and quietly powerful. This is where yoga meets vibration. Where movement meets mantra. Where real change begins.
About the Mantra Meditation Method
My approach to mantra meditation is rooted in the ancient Vedic tradition—a silent, inward practice passed down through generations. Unlike guided or breath-focused techniques, this method uses a personal, vibrational sound (mantra) to effortlessly settle the mind into stillness. Practised regularly, it helps release deep layers of fatigue and stress, while awakening a calm presence that permeates daily life. Subtle yet profoundly effective, this silent technique becomes a gateway to clarity, resilience, and inner renewal.
I am a fully accredited meditation teacher running classes, courses and workshops privately for individuals and corporate clients. I previously also ran after school clubs for primary school children (7-11yrs) called the Mindful Strengths Club teaching specifically mindfulness meditation and strengths awareness.
My Coaching Philosophy
In the yogic tradition, true guidance begins with presence—being wholly attuned to the inner and outer experience of another. My approach to yoga and mantra meditation coaching is rooted in this principle: to meet each client exactly where they are, with compassion, clarity, and intuition.
Every body holds its own wisdom. Every breath reveals a state of being. My role is to help clients listen—to the quiet signals of the body, the fluctuations of the mind, and the stirrings of something deeper. With high emotional intelligence, I intuitively sense what’s needed in the moment: when to challenge, when to soften, and when to simply hold space.
Over the years, I’ve supported individuals from all walks of life in integrating yogic and meditative practices into their routines—not as escape, but as a return. These are not sessions of instruction, but journeys of embodiment—where discipline becomes devotion and movement becomes meaning.
About Me
Who am I?
I’m Anirban Saha—a Sanskrit name that reflects “the fire that never goes out.” Born in Manchester to Indian parents, I was steeped early in the sacred traditions of Hindu yogic and mantra practices. My childhood in the 1980s was not without its challenges; facing unfiltered racism taught me resilience and deepened my connection to the transformative power of these ancient traditions.
A successful career in London’s big tech industry shaped my professional journey, yet a pivotal moment arrived with the birth of my daughter in 2013. This new chapter rekindled my spiritual nature, drawing me back to the profound practices of deep meditation and yoga that had always been a part of my heritage.
In 2018, together with my wife, I left the corporate world to establish a mental well-being company. For the past five years, I have dedicated myself to guiding private clients through personalized sessions in yoga and mantra meditation—helping each individual unlock their inner strength and achieve genuine mental and physical transformation.
My approach is both refined and heartfelt. It marries the integrity of my ancient heritage with modern insights to create a nurturing environment where transformation is not only possible but deeply personal and accessible.
Brands I've worked with
